Thursday, February 3, 2011

Zucchini With Beef and Tomatoes (Moghshi Kousa)


  • 10 light green zucchinis (also known as Mexican squash or calabacita)
  • 2 onions
  • 1 lb ground beef
  • 1 can diced or crushed tomatoes
  • 2 tbsp vegetable oil
  • 1/4 tsp each of salt black pepper, allspice
  • a dash nutmeg and cinnamon


Slice the zucchinis in half lengthwise. Heat a large frying pan on high. Brush the zucchini slices with the oil and sear both sides until golden. Once seared, reduce the heat to low and let them cook through for about 3-5 minutes. Remove the zucchini and add in the beef and spices, cook completely on medium heat. Add the tomato sauce and mix well. Layer the zucchini slices on top, cover and simmer for about 10-15 minutes. Serve this dish over rice or simply eat with pita bread.

VARIATION
Instead of layering the zucchini on top of the beef mix and layer half of the zucchini in a baking dish. Top with the beef mixture spread evenly over the zucchini. Lastly, layer the remainder of the zucchini on top and cover in shredded mozzarella cheese. Bake at 350ยบ for 30 minutes.

2 comments:

  1. Mom, this looks amazing! Its making me hungry just liking at it.

    ReplyDelete
  2. It tasted good too (min aidain Mad!!!)

    ReplyDelete