Baked Fava Beans (Fool or Fül)

This is a staple in middle eastern breakfast foods. This is my dad's particular favourite!

1 can of whole fava beans
1 clove of garlic, mashed
the juice of 1/2 a lemon
2 tbsp water
2 tomatoes, diced
4 tbsp extra virgin olive oil
pita bread
salt to taste

Strain the can of fava beans and rinse well. On medium heat, bring the beans to a boil with as little water , add the smashed garlic, salt, and lemon juice. Mash everything together and add more water if necessary. Add the tomato and serve into bowls. Drizzle each bowl generously with (at least!) a tablespoon of olive oil. Eat with pita bread as you would a dip or hummus.

Serves 3-4.